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One hour sessions are available for $110.00 (including GST).

Counselling may be funded through your extended health plan, employee assistance program, First Nations health benefit or another insurance provider. It is important to check your specific plan as coverage varies.

You can pay by cheque, credit card, e-transfer or PayPal. Stephanie is registered to provide counselling through the BC Crime Victim Assistance program, First Nations Health Authority, Nuu chah nulth Tribal Council, ICBC, Society of Organized Services, Green Shield Canada and Great West Life.

Please call 250-937-1223 for more information, or click here.


Unique support for depression, anxiety and post-trauma, available 24/7 from your phone, tablet, laptop or desktop computer.

For more information, and to try some exercises, click here.

Why Do We Develop Anxiety and Depression? A Video Series

Animations by NPS Art & Design

To watch the next chapters, click here.