The following are a list of resources that I hope you’ll find helpful.
All About Depression: How Vulnerable are you to Stress?
BC Association of Clinical Counsellors
Blog Talk Radio: Workplace Depression (audio)
Brene Brown: Power of Vulnerability (video)
Centre for Addiction and Mental Health (Toronto)
Gabor Mate: When the Body Says No (video)
Help Guide: Self Help for Better Emotional and Mental Health
Here to Help: Resources and Information on Mental Health
I’m Sorry: How to Apologize and Why It Matters (audio)